- Created: Friday, 03 February 2017 16:21
- Last Updated: Friday, 03 February 2017 19:08
Like me, many of you will have made New Year’s resolutions at the beginning of the year. Some of the familiar ones will be ‘lose weight’, ‘get fitter’, ‘stop smoking’ or maybe it’s been ‘Dry January’ for you. We all start off with the best of intentions but so often, sticking to those personal pledges is the hardest part, particularly as pressures of work and other demands on us start to grow.