In this section:
Walk this May
In May, over 200 staff took part in #WalkthisMay.
It was a great month which supported staff to make healthy, sustainable lifestyle choices.
We look forward to running this event for #Walktober!
Nutrition and Hydration Week
As part of Hydration and Nutrition Week, the health and wellbeing team and dietetics department teamed together to conduct a hydration challenge for staff.
125 participants across a variety of different departments took part, with some fantastic results collated.
The intervention included staff receiving a Chilly’s bottle, completing a pre-post hydration questionnaire, and downloading an app to help keep participants accountable with their fluid intake.